Diasporic Collaborations l Networking Building l Mentorship l Immersive Events l Workshops.

Who is Island Girls Rock (IGR)

Island Girls Rock is our non-profit initiative celebrating women of Caribbean heritage and is dedicated to supporting and showcasing Caribbean culture through fostering cultural connections and championing collaborative opportunities between women of the Caribbean and its Diaspora.

Living the ethos that ‘one hand can’t clap’…

Our mission is simple, and that is to encourage Caribbean women to share their stories and experiences in spaces created expressively for them whilst nurturing and encouraging pride in their unique talents and perspectives. Committed to the growth and empowerment of women across the Caribbean, Island Girls Rock, aims to build a global platform to facilitate diasporic collaborations, build networks and provide mentorship and inspiration through immersive events , workshops and meet-ups.

Island Girls Rock Wellness Brunch

We are super excited to once again be hosting our Island Girls Rock Wellness Brunch, our annual event which creates a space for our attendees to focus on what we view to be the most important element of wellness, self-care.

This year we are truly honored to have the incredible Dionne Elizabeth as our Yoga ( for ALL levels) and Self Care Session Facilitator.

Based between the UK and Norway, Dionne is a creative coach, yoga, movement and meditation teacher, DJ, writer, self-care ambassador and above all, human being (exploring “being”).

She runs community events, retreats and experiences in both countries and beyond, as well as working one to one with creative coaching clients all over the world.

You can find out more about her work via: dionne.space and her yoga + movement events site: spaceistheplace.yoga.

You can also follow her on social media:

Instagram: instagram.com/dionne_______ (7 underscores!)
Youtube: youtube.com/dionneyoga
Facebook: facebook.com/dionne.space
Twitter: twitter.com/dionne_

We do believe that you deserve this downtime, especially in the run-up to one of the most hectic times of the year and the aim of our wellness brunch is to bring some much-needed ease into your lives and equip you with the skills to increase your level of self-care practice.

As usual we will have the yummiest food catered by Touch of Class (remember their delicious food from the Manifestation Brunch?), amazing vibes, goody bags, connecting (or not, it’s entirely up to you) opportunities and of course our Island Girls Rock Pop Up Shop where you can treat yourself or loved ones to some pretty cool ‘made by Island Girls Gifts‘. This year the Bajan Beads crew and Word To Ya Mother are our featured vendors so come prepared to fall in love with and support these amazing brands!

Spaces are limited for this Brunch loves so we do advise that you book as soon as possible and make sure that you follow us on the gram @igr_love for Brunch updates and announcements.


See you soon!xoxo
The IGR Crew



Are there ID or minimum age requirements to enter the event?
No ID required but the minimum age is 16

What can I bring to the event?
Please wear comfortable clothing and bring a yoga mat if you have one. We will be providing mats but are aware that you may prefer to use your own:-)

How to get here


The Trampery Republic
9th Floor
Anchorage House
2 Clove Crescent
E14 2BE

Closest station:
DLR: East India
Download Directions:

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IGR Blog


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